Sleep Training

A cozy nursery room with a white oval crib, a white dresser, and wall decorations. The wall has a framed picture of a giraffe and a height chart with a bunny and giraffe design. There's a rainbow wall hanging above the dresser and a soft beige carpet on the floor. White curtains cover a window on the right side.

Your baby’s best sleep begins here.

Every family deserves peaceful nights, predictable days, and a home that feels calm again.

My role isn’t just to fix sleep. It’s to guide your baby into nights that feel consistent and long lasting.

Whether you want your 4 month old to get off on the right foot with sleep, or you’re navigating regressions with a toddler, each package is designed to meet your child exactly where they are, and gently guide them toward deeper, more dependable sleep.

I offer full packages, a Sleep Reset Night, and individual shifts.

All packages include:

  • A complete sleep assessment

  • A tailored plan for your baby’s unique temperament

  • Live overnight support (70 hours/week)

  • Daily adjustments and real-time troubleshooting

  • Warm, judgment-free guidance every step of the way

  • What changes between packages is simple: Time, reinforcement, and the level of certainty we build together.

More details below…

Sleep Reset Night

$650.00

Not ready for a full package? Start here. Get immediate relief tonight, and a clear plan you can follow tomorrow. This includes one overnight shift up to 12 hours, and a full sleep consultation in order to strategize your next steps once I’m gone. This reset is for babies 4 months and up. Packages can be booked following this reset night if you choose, and the cost will be credited towards any package.

Individual Shifts

$525.00

Individual sleep training overnights are available for babies 4 months and up. For the best results, I recommend booking a minimum of 5 nights. Consistency is what helps your baby learn the new routine, and helps you maintain the progress we will make. Packages can be booked following individual shifts if you choose, and the cost will be credited towards any package.

Sibling Sleep Training

$625.00

If you’re working on sleep with two children at once, for example, a baby and a toddler, I offer a sibling upgrade. I sleep train both together, so by the end, everyone is sleeping through the night. A common frustration I see is: you finally get the toddler sleeping, but you’re still waking up for the baby, or vice versa. When this happens, parents aren’t getting true relief. The sibling upgrade addresses the whole household’s sleep at the same time. We coordinate schedules and responses so you’re not graduating from one sleep project, only to head straight into the next one.

Get in touch
A baby mobile with stuffed sheep hanging from a wooden arch on a white wall.

Foundations

A gentle reset and a strong beginning.

Over two weeks, we establish age-appropriate sleep habits, independent sleep skills, and a predictable rhythm your baby trusts.

You’ll see longer stretches, deeper rest, and immediate relief.

Ideal for families who want:

A fast but effective reset

Early structure + independence

Significant improvement in a short window

By the end:

Your baby has the foundation for beautiful sleep.

Investment: $7,000
Top-down view of a baby crawling on a soft blanket in a baby bed, surrounded by toys and a greeting card that reads '5 Months Old'.

Stability

Consistency, confidence, and dependable nights.

This three week, extended package gives your baby time to fully settle into their new patterns while I guide them through early fluctuations, transitions, and adjustments.

Ideal for families who want:

Sleep that feels reliable

Support through early regressions

A routine that holds steady even as baby grows

By the end:

Sleep becomes a stable part of your baby’s natural rhythm.

Investment: $10,000
Decorative wall with macrame wall hanging on the left, two round wooden wall hooks with a star-shaped cushion hanging from the lower hook, and a small mirror hanging from the upper hook. A plant with long green leaves is at the bottom right, and a changing pad is on a wooden surface at the bottom of the image.

Mastery

Total transformation and long-term ease.

A full four weeks allows us to move through growth spurts, teething waves, nap transitions, and routine fine-tuning. Every aspect of your baby’s sleep becomes clear, calm, and second nature.

Ideal for families who want:

Deep, lasting transformation

Regression-proofing and built-in troubleshooting

A fully established day + night routine

By the end:

Your home feels peaceful, predictable, and honestly, life-changing.

Investment: $13,500

Testimonials

  • "Amazing help in getting our LO sleep trained gently. A huge resource and super responsive"

    Susy B.

    Los Angeles, CA

  • "Really one of the best experiences my wife and I could've asked for when we had our baby girl. Safara was always on time, proactive when we had difficulty nursing, and provided countless helpful tips. If you're looking for someone to help you transition to this new phase of life, Safara is the right person."

    Cooper F.

    Los Angeles, CA

  • "Safara was a game changer for our family. We were run ragged after >4 months of no sleep, but in two weeks, she took our baby from waking up hourly from midnight to 7am, to sleeping through the night! Invest in yourselves, and in your sanity. Safara is worth it"

    Ron K.

    Los Angeles, CA