What I Do

I provide dedicated overnight, in-home sleep support to help families confidently establish healthy sleep habits from the start.

Over the course of two weeks, I come to your home each night to guide your baby through consistent, developmentally-appropriate sleep foundations while giving you the rest and reassurance you need. With a blend of hands-on care, individualized routines, and real-time adjustments, I help your baby settle into restful rhythms, and help you wake up to calmer, more predictable days.

My support includes:

Two-week overnight sleep support (I arrive evenings and leave in the morning)

Personalized sleep evaluation and customized sleep plan

Sleep shaping and overnight care

Consistent routines that support independent sleep skills

Real-time adjustments based on your baby’s cues and progress

Parent coaching, education, and daily updates

Post-program transition plan to maintain lasting progress

The goal is simple: peaceful nights, confident parents, and healthy sleep habits that continue long after our two weeks together.

Rest comes easier when you don’t have to do it alone.